It is with honor, gratitude, and deep joy that I approach my work as a therapist. I believe in self-compassion, good-enoughness, and that the process of accepting ourselves as we are is some of the bravest, most important work we will ever do. I also believe in the power of storytelling and that understanding, accepting, owning, and authoring our personal stories can be transformational.
In working with clients I seek to understand their unique story, their season in life, as well as their particular strengths to explore and develop. Foundational to my counseling approach is a belief that considering the whole person – heart, body, soul, and mind- is an essential part of the healing process.